Mounya Sasso:
Licensed Dietitian &
Content Manager

Mounya Sasso is a licensed dietitian and content strategist who specialises in translating complex nutrition and food labelling requirements into clear, accessible guidance for food brands and manufacturers.

She holds a BSc in Nutrition & Dietetics from the American University of Beirut and has spent several years working at the intersection of nutrition science, digital content, and food-tech marketing. Her work focuses on making regulatory and nutrition information understandable, practical, and actionable for businesses operating in highly regulated food markets.

As Content Manager at Food Label Maker, Mounya oversees the platform’s educational content strategy, ensuring all published materials are accurate, compliant, and aligned with real-world food labeling requirements across multiple markets.

Mounya Sasso headshot.

About Mounya Sasso

After earning her BSc in Nutrition & Dietetics in 2018, Mounya completed her clinical dietetics internship , where she gained hands-on experience in applied nutrition, dietary analysis, and evidence-based practice.

While grounded in clinical nutrition, she discovered a strong interest in communication and education, leading her to pivot into digital content and brand strategy. In 2021, she began working as a copywriter and content strategist for leading regional platforms, including MUNCH:ON and Mumzworld.com, where she supported large-scale content initiatives and developed clear, consumer-focused health and food messaging.

In 2025, Mounya joined Food Label Maker, bringing together her background in nutrition science and professional content strategy. She plays a key role in shaping how complex labeling, compliance, and nutrition topics are communicated to a global audience of food manufacturers, startups, and established brands.

Credentials & Education

BSc in Nutrition & Dietetics, American University of Beirut (2018)

Clinical Dietetics Internship (2019)

Creative Copywriter, MUNCH:ON (2021–2022)

Lead English Copywriter, Mumzworld.com (2022–2025)

Content Manager, Food Label Maker (2025–Present)

Areas of Expertise

  • Nutrition science and dietary analysis
  • Food labeling and compliance-focused content
  • Technical and educational writing for food-tech platforms
  • Content strategy and editorial planning
  • Brand voice development for food and e-commerce brands
  • Marketing support for food producers, restaurants, and retail businesses

Featured Articles by Mounya

Read All Articles by Mounya

Content Research
& Methodology

Mounya’s writing approach is grounded in scientific accuracy and real-world usability. She applies her academic training in dietetics to review and validate content against recognized regulatory and scientific sources, ensuring accuracy and compliance.

Her work is shaped by a user-first mindset, focusing on how food manufacturers and business owners actually engage with labeling requirements. By combining research, regulatory guidance, and practical examples, she helps bridge the gap between technical compliance and everyday business decision-making.

Media & Interviews

StepFeed Author – Contributor to editorial content exploring local business resilience.

Oyster HR Feature – A Remote Ready success story – Featured in a Remote Ready case study highlighting global remote work.

Connect With Mounya